I had the pleasure of going to the Go Green Expo this past weekend and I met some amazing people with wonderful green products. One of my favorite booths was the Life Factory company. I had my eye out for some eco-friendly baby products to buy for a friend’s baby shower on Sunday, so it was perfect timing to stumble upon Life Factory’s booth at the expo. From their website: …Read More
What’s On My Bookshelf
I’ve collected many books over the years of studying health, food, alternative healing, veganism, macrobiotics, spirituality, food policy, etc. Here’s what I have on my bookshelves. Wow, this feels like getting naked in a room full of strangers! Notable mentions and books missing that have been loaned out: The China Study by T. Colin Campbell Don’t Eat This Book by Morgan Spurlock Anything by Dr. Neal Barnard Macrobiotic for Dummies …Read More
Macro Mole Enchiladas
I made these last night and they were incredible! These are as close to macrobiotic as mole enchiladas can be. I left out chili powder to make it macro, but feel free to add some if you aren’t avoiding nightshades. The Daiya vegan cheese sprinkled on top is optionally if you are not eating processed food or you’re watching your weight, but it’s pretty heavenly with the cheese! PrintMacro Mole …Read More
Brown Rice Veggie Sushi Rolls
Nice Things People Say
These are lovely comments left from readers on my blog and from my past clients. It brings me such joy to be able to inspire and touch peoples’ lives. This is why I do what I do and why I am who I am. Thank you for allowing me to share with you and keep me posted on your great adventures! I hope everyone can experience an abundance of health, …Read More
What’s on Your Plate This Year?
I don’t know if you’ve noticed, but there has been an energy shift happening over the last few months. We are moving into a new age where having a meat-centered diet and using animals as commodities will no longer be acceptable. People are ready to take an honest look at their dinner plates and see the bigger picture staring back at them. Here’s a list of things I think would …Read More