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KooKoo for Kookie Karma

I had the pleasure of trying out the 4 most popular flavors of kookies from Kookie Karma. As well as 2 different kinds of granola (Chocolate Grawnola and Goji Lime Grawnola) and the cheesy kale chips. These products and the whole Kookie Karma line are vegan, soy-free, flourless, contain no refined sugar and are gluten-free. Can you say that about many products, especially ones that taste amazing!? It’s a rare …Read More

Tweetup & Our Conditioning

The Tweetup on Sunday at Veggie Grill was awesome! I got to listen to some amazing healing stories from my friends Natala of Vegan Hope and Tom (@tavbd on Twitter). And got to meet some new faces like Lindsey of Humanitaire. You must go visit her store if you live in LA! I hope you can join us next time! Here’s a little video I made. If you couldn’t tell, …Read More

CSA California

I had the pleasure of meeting with the founder of CSA California, Sara Paul, last week while I picked up my bag of organic local produce. She tells you all about the program in this video where she walks me though the produce available in the bag. This is such a great service and I’m so glad to be featuring it for you! From their website: What is CSA? Community …Read More

Cooking With The Seasons

I’m happy to announce (again) that my first ever eCookbook will be available starting Monday February 22nd. It’s available for pre-order at a discounted price until then. That’s 19 recipes plus information on macrobiotics, the 5 Element Theory, and how to nourish your Spring element. Even if you are not practicing macrobiotics you will still love this cookbook and it’s delicious, healthy, vegan recipes. And for only $5.99 until Monday! …Read More

Improving Your Diet This Year?

For my new Twitter followers I gave out a quiz that asked “What are the 3 ways you are improving your diet this year?” I got some amazing and inspiring results that I wanted to share with you! Here are the top 3 answers I was given. 1. Eat Less Meat (or none at all!) 2. Eat More Vegetables (and Greens) 3. Eat Less Processed Foods (and Junk) Other exciting …Read More