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FAQ4: Spring is the time for cleansing!

  Today's FAQ video is all about cleansing! Spring is the perfect time to do a cleanse. The energy of Spring is uplifting, things are in bloom, it's a time of rebirth. So that means it's time for your rebirth!! (did you stick to those new year's resolutions to eat better? I didn't think so!) Jessica asked what my opinions are on cleansing and how to go about it. I think …Read More

FAQ With a Vegan Chef: All about nooch, whole grains, omega’s and how to cut mango

  (Please click through to the post to watch the video if viewing this in email) This was filmed in iMovie on my computer. There's a few places were the sound is off from the video. Don't know why that happened or how to fix it!  Do you use nutritional yeast? If so, what kind? Is it for flavor, consistency or nutrition? Is it necessary to use it in a …Read More