June Cooking Tool of the Month – Spiralizer I did something this week that I never thought I would do. I bought a pair of Vibrams. They are those five finger shoes that simulate walking barefoot. I have friends that love them and friends that do not. After wearing them for 10 minutes I was in love. They are SO comfortable! I haven't run in them yet but I did …Read More
Guest Recipe: Spaghetti alla Marinara from Practically Raw
Cooking Tool of the Month – Spiralizer You may be wondering why I haven't posted my own recipe this month using the spiralizer or why you haven't gotten a video. It's because I'm house sitting for a friend in Austin and most my kitchen tools are boxed up back home waiting for the move to my new home in Austin. But, I promise to have a video for you later …Read More
The Best of the Spiralizer: June Cooking Tool of the Month
Cooking Tool of the Month – Spiralizer Now that summer is officially here raw pasta dishes are popping up all over the internet! It's all drool-worthy! Today I wanted to share with you the best of spiralizer recipes I found on the web. Later this week we'll have a guest recipe from Amber Shea Crawley from her book Practically Raw and an exclusive interview with her. Also we'll have a …Read More
Finding a love of fitness or is it an obsession?
Can you believe this is my first post about fitness? Well, I guess that's not true because I did tell you about completing my first triathlon. But I haven't talked about it since then really. Since I'm not a personal trainer or teach fitness classes I haven't really felt like it was something I could talk about with any authority. I'm no expert, but when I do laundry each week …Read More
Guest Post: Drenched Pad Thai Salad
Cooking Tool of the Month – Spiralizer Today's guest recipe post features a delicious salad using our Cooking Tool of the Month and is by the lovely Allyson Kramer of Manifest Vegan. MV has been one of my favorite vegan blogs since I new what a food blog was. Her recipes are creative, all gluten-free, and the photography is inspiring. This recipe has a few extra steps but it's totally …Read More
FAQ7 With a Vegan Chef: How can I lose weight on a vegan diet?
One thing that the vegan diet is not is a fad diet. It makes no promises but what I have seen is health is improved, weight maintenance can be achieved, animals are saved, and less stress is put on the environment. So it's a win-win! Dr. Joel Fuhrman, author of Eat To Live and Super Immunity, was on Dr. Oz talking about his 7 day crash diet. I think they …Read More