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Yoga and Wellness Retreat in Bali

Have you ever wanted to go to an exotic, beautiful destination? Would you like to do yoga, learn about health and fitness, and do cooking classes with a renowned vegan chef and a well sought after personal trainer? Now is your chance!

Blissed Out Yoga, Fitness and Wellness Retreat
Bali, Indonesia
October 18th – 25th, 2014

with

Christy Morgan, acclaimed vegan chef, educator, & personal trainer &
Lori Brannen-Graham, holistic nutritionist and personal trainer

8 days, 7 nights stay, all inclusive retreat in Bali that includes daily yoga, fitness instruction, nutrition and cooking classes, enlightening excursions, spa treatments, and more! For women only. This is unlike any retreat you’ve ever seen or attended!

Bali-photo

All Inclusive:
– Deluxe room accommodations (double or single occupancy available)
– Gourmet vegan and gluten free meals (breakfast, lunch, & dinner, dinner only on arrival, breakfast only on departure)
– Unlimited drinking water, tea, and coffee during your stay
– Daily morning yoga classes with some evening yoga (all equipment included)
– Four days of wellness classes (nutrition talks/cooking classes/fitness classes and talks)
– Two exciting day trips/excursions
– Two spa treatments during your stay
– Transportation to/from airport and anywhere you need to go

Resort Amenities:
– Luxurious pool & jacuzzi
– Free Wifi
– Air conditioned rooms
– Fitness center
– Security box to store valuables

Sold out!! Please sign up on my email list to find out about future retreats!

Retreat is SOLD OUT!

See cancellation policy below.

For a sample schedule and all important information in PDF form click here.

How to register:
- Register online by filling out this form
- Pay non-refundable deposit of $350 by August 30th (this guarantees your space in the retreat, click Buy Now Button above)
– Remaining balance is due by September 15th and an invoice will be emailed to you

Retreat does not include:
– Flight to Bali, visa or customs costs
– Tipping (optional and appreciated for good service)
– Alcoholic beverages
– Additional spa treatments
– Additional excursions (activity choice for day trip to Nusa Dua not included)
– Laundry services
– Motorbike or bicycle rentals
– Shopping or gifts
– Travel Insurance (required)

Cancellation policy:
– 2 months or more prior to retreat: Your entire payment will be refunded minus the non-refundable $350 deposit and a $50 administration fee.
– Less than 2 months to the retreat: Payments are not refundable for any reason including but not limited to bad weather, illness, medical, personal or family emergencies, job/work related emergencies, natural disasters, acts of terrorism, flight delays or cancellations, change of mind or no-shows. Please get travel insurance in case of any of these emergencies. No refunds will be given after August 16th.
– In the unlikely event that WE must cancel the retreat everything paid to us by you, including the deposit, will be refunded. We however can not be responsible for flights, time off, or any other expense which is why travel insurance is a great idea and mandatory.

Travel Insurance is mandatory:
This not only protects you and your safety abroad, it protects you in case of any last minute changes, unexpected events, or emergencies. You may not hold Christy, Lori, or anyone at the retreat hotel liable for injury and you waive right to any claims or liabilities you may incur during the retreat. Get a quote here for travel insurance. Here’s another company.

You must have a valid passport. Please check with your country to make sure you may enter Indonesia with a travel visa. Be prepared for a large time difference and plan accordingly.

Arrival & Departure Details:
You will be flying into Denpasar International Airport (Airport code DPS)

* Arrive Saturday October 18th. Check in at the hotel is at 2pm and only dinner will be served at 7pm. Please book your flight to arrive no later than 5 pm to receive dinner and welcome (transfer from airport to hotel included and takes about 1 hour). If you can’t arrive until Sunday please let us know so we can arrange pickup from airport. If you want to arrive a day or two early we can arrange that for you to pay for additional nights at the hotel to them directly.

*Depart Saturday October 25th. Check out is 11am and breakfast will be served. Please book your flight to depart no later than 3 pm (you will have to pay for transfer to airport for any other return dates, otherwise it’s included).

** Options for different arrival or departure dates if planned in advance. Contact us for details.**

For a sample schedule and all important information in PDF form click here.

Retreat is SOLD OUT!

About us:

Lori_fitness shot 2Lori has been a professional in the fitness industry for over 12 years. She is a certified personal trainer and registered holistic nutritionist, certified in plant-based nutrition and working towards a certification in optimal sport nutrition. Her clientele range from weight loss clients, marathon runners, to fitness competitors (some of whom can be found featured in Oxygen magazine and/or as sponsored athletes).

 

 

 

 

 

Me_Fitness_HeadshotChristy, known as “The Blissful & Fit Chef”, and has worked in the natural foods industry since 2002. She’s most known for as a chef for celebrities in Los Angeles and for her cookbook, Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet. She helps transform thousands of lives through cooking classes, food coaching, and wellness programs for corporations and individuals. Now a Certified Personal Trainer she works with clients to help them reach all of their health & fitness goals!

About Bali:
Bali is an island of Indonesia and is one of the most beautiful retreat destinations in the world.

Getting here:
The Depensar Airport is about 1 hour from the hotel. Try to arrive by 5 pm to ensure you get dinner that evening.

Location of retreat:
Alam Sari, which in Indonesian means natural essence, is where you experience the life of Bali through its people and the natural tropical beauty. Set in the cool, green hills north of Ubud, wake to the sight of Mount Agung, Bali’s sacred mountain, and the magnificent views that our hilltop setting provides. This beautiful retreat is away from the hustle and bustle of Ubud, but just a short drive away from the action!

Currency:
IDR – Indonesian Rupiah

Use this calculator to find your countries conversion rate. Everything is affordable in Bali and it’s easy to experience 5 star service at a fraction of the price. Be sure to bring extra money for gifts, clothing, and anything else you may want to buy. Bring and save $16 cash (150,000 rupiahs) for the airport fee you must pay for your departure from the airport back home.

Climate:
October is the start of off-season in Bali as it begins to rain. Normally it’s light showers or just in the evening, but you never know when you may get a thunderstorm in the middle of the day. Come prepared for hot, humid weather and rain showers. It’s known for it’s sprawling rice fields and beautiful beaches. During this retreat you’ll experience both and come to learn and love the people of Bali.

What to bring:
Clothing – It is typically hot and humid in Bali, with possible light showers in the evening. Bring light airy clothing, natural fibers, clothing that you would wear for activity and yoga, sundress, tank tops and shorts/skirts, and don’t forget your swim suit. For shoes bring thongs and comfortable walking shoes, running/hiking shoes may be needed as well. A hat, visor, or bandana is advisable as well. A light rain jacket may be nice to have as well. Bring a sarong or buy one in the village as you must have your shoulders and legs covered to enter temples.

Other – all your necessities/toiletries, sunscreen, mosquito repellent, alarm clock, plug adapters, mini flashlight, day pack, grapefruit seed extract and oil of oregano for possible upset stomach or sickness (Imodium and electrolyte tablets if needed).

If you have any questions at all please email me!