My favorite fitness and nutrition resources!
Since I’ve fallen head over heels in love with lifting and fitness I’ve had many people tell me that there are not a lot of resources online for those who are fit and follow a vegan diet. I could only name a few off the top of my head. So with the help of Anna from Herbivore Triathlete (who has an awesome blog!), the good peeps on the Vegan Bodybuilding and Fitness Facebook group, and my own research I came up with a list of resources.
Some are vegan and some are not. A LOT of people were asking over and over again for resources if you don’t have the money to join a gym or buy equipment so I’ve listed some of my favorite websites and YouTube channels that have awesome workouts with no special equipment needed. There are NO EXCUSES now. Most of the websites I’ve listed use HIIT style training which takes anywhere from 20-30 minutes of your time. Do it ;P
This is a list in progress so if you know of a great vegan website that needs to make this list please let me know in the comments!
Vegan Fitness, Nutrition, Food
Healthy Eating Starts Here
JL Goes Vegan
Lean Vegan Machine
Meat Free Athlete
No Meat Athlete
The Petite Vegan
Real Vegan Muscle
Running On Real Food
True Love Health
Vegan Bodybuilding and Fitness
Vegan Muscle and Fitness
Websites I like that have fitness videos for those who can’t get to a gym
Not vegan but are cool websites about fitness and food
If you like what you see please do share this blog around! Sharing is caring and it took for forever to compile this awesome list of resources for you
Be sure to check out my recent update and my favorite post-workout smoothie here!